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Hey Friend!! Resting but still feeling tired? I got you. I am sharing with how I have gained physical, mental, and spiritual rest that has made a tremendous difference on my mindset transformation journey.
I have provided a link to the Ted talk video I referenced in the beginning of this Episode below:
Dr. Saundra Dalton-Smith
7 Types of Rest Youtube link:
https://youtube.com/watch?v=ZGNN4EPJzGk&feature=shares
Be better than yesterday, Do something great today!
More FREE Resources:
Take The Quiz: Discover Your Mom Guilt Type
FREE Community: Break Free From Mom Guilt
Become a Restored Mind Family Member: Sign Up Here
Email: Hello@restoredmindllc.com
Ways You Can Give Back:
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It's time to become to the mom you want to be. Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
