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In this episode I am answering the most asked question of me and that is How I stay consistent when it comes to my fitness journey. If don't know me in real life, you'd probably think that fitness has always been apart of my life. That wasn't always the case. Today, I am sharing with you mindset changes I made to help me get through the days when motivation didn't show up and so much more. As Coach Bailey would say, "nothing changes, if nothing changes." So, come and listen because I know this is going to help you grow in your journey. Your time is now. Let's go!
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It's time to become to the mom you want to be. Remember, you can do hard things!
"I can do all things through Him who strengthens me"- Philippians 4:13
