Description

Have you ever wondered what working with the full moon can actually do for you, really?!

In this episode, we will dive deep into the full moon’s energy; deep clarity, culmination, release, celebration and more. You’ll discover a practical, non-superstitious menu of practices to help you work with the energy of the full moon right away!  I’m sharing options for your physical body, emotional body and spiritual body plus easy to integrate options and powerful personal healing and release exercises.

Whether you’re curious about what the full-moon energy really means and what it can help you with or you’re ready to dive into your own practice, there’s something meaningful for you inside this episode. Tune in to learn how the full moon can be a monthly checkpoint for gratitude, clarity, and powerful release.

Here are the journaling prompts from one of the exercises offered:

Journaling prompts:

• What have I been carrying that's ready to be put down? Aka: as of today I am done with……[create your own list]
• The part of my inner self talk that is no longer working for us is….
• If I let myself be fully seen right now in one are of my life — no editing, no small-ing myself down — what would that look like?
• What am I ready to celebrate about myself, without waiting for anyone else to notice first? [aka something I’m proud of, something I’m feeling good about, something I want to love myself for is…]

Episodes mentioned: 

• Moon Power - Part 1: The New Moon
• Everything You Need to Know About Space Clearing! 6 Ways How & What, Why, When & Where!

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