FREE GUIDE for Parents of ADHD Girls 🎁
Discover the often-missed signs of ADHD in girls — so you can spot them early and get the right support.
👉 Download your free guide here
Ever wondered what ADHD actually feels like from the inside? In this intimate first episode of our special summer series, I'm joined by my daughter Alexandra who courageously opens up about her experience living with ADHD before and after diagnosis.
The morning battlefields we once faced will sound painfully familiar to many parents – shouted instructions, missed cues, and escalating frustration on both sides. Alexandra brilliantly articulates why seemingly simple tasks like "get ready for school" became impossible mountains to climb for her ADHD brain. "I would get distracted by my Alexa, my dog toys, even the slightest thing that made me out of place," she explains, painting a vivid picture of how environmental stimuli hijack attention.
Her description of entering the "red zone" – those moments when emotions become uncontrollable storms – provides rare insight into emotional dysregulation that often accompanies ADHD. We explore how strategic supports from understanding teachers and breaking down instructions into manageable steps created turning points in Alexandra's journey. The transformation from our pre-diagnosis struggles to her current independence is nothing short of remarkable.
Whether you're a parent suspecting your child might have ADHD, already navigating a diagnosis, or simply want to understand neurodivergent experiences better, this conversation offers both practical strategies and emotional resonance. Join us next week as we delve into Alexandra's experience with medication – the fears, questions and life-changing results that followed. And don't forget to download my free guide "The Five Most Misunderstood Signs of ADHD in Girls" through the link in the show notes!
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🌱 Join our SEND Parenting Private WhatsApp Community — a safe, welcoming space to share, learn, and feel supported by parents who truly understand the realities of neurodiverse family life.
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Become part of the ADHD Warrior Mum’s Recharge Station — your space for group coaching, expert guidance, real connection, and the calm you deserve as you navigate this journey.
📩 Contact Me
If you would like to get in touch, you can email me directly at olivia.kessel@sendparenting.com
I would genuinely love to hear from you, especially about the topics you would like covered and the guests you would love to hear from in 2026.
