When you start drinking less, it’s tempting to swap your wine for a mocktail — but does that actually help? In this episode, Christie unpacks the truth about replacements: what works, what doesn’t, and how to tell the difference. You’ll learn how to identify the need beneath the craving, use neuroscience and faith to retrain your reward system, and build new evening rituals that bring real peace — not just another substitute.
You’ll hear about:
Replacing alcohol isn’t about deprivation — it’s about redirection. Learn how to meet your real needs with rest, prayer, and presence instead of pouring another glass.
You've been meaning to cut back. You've prayed about it. And somehow summer is here and nothing has changed. Soberish Summer combines brain science and your identity in Christ to help you understand what's driving the habit — and leave with a plan that's yours to keep. No strict rules + community, and real support.
$62. Starts July 1 Reserve your spot: https://www.thecatholicsobrietycoach.com
👉🏻 Get started with my FREE 5-Day Sacred Sobriety Kick Start
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