Ever craved a glass of wine to pair with a delicious meal but want to maintain your commitment to reduce or eliminate your alcohol consumption? In this episode I tackle a listener's question about navigating the tricky terrain of non-alcoholic wine options. Discover a few of my recommendations, and learn how to choose beverages that align with your journey toward alcohol freedom.
We'll also discuss essential tips for avoiding triggers and making informed choices that support you. Whether it’s enlisting a friend to help you shop or understanding ingredient labels, this minisode is packed with actionable advice to help you stay on track.
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