We have explored the Yin or substance focused phase of the cycle and now we learn about its counterpart - the Yang phase.
Yang phase or the luteal phase starts with ovulation and continues until menstruation returns again.
In this week's episode we talk about what the luteal phase is, what it does, how you should feel during it and more.
Excited for a closer look at the phases of the cycle to better understand your body? Body Basics is the launch pad for your learning journey.
Have you already taken Body Basics and are hungry for a deeper dive into the inner workings of your body? Not Your Momma's Menstrual Course takes you further into deepening the relationship with your body and what its asking for to reduce period symptoms.
Moon Essence®: Holistic solutions for a symptom free life.
-
Brought to you in partnership with Bitter or Better - I Decide. Many reproductive, menstrual and menopause problems are triggered by stress. Learn how to reduce this stress with the book "Bitter or Better - I Decide". Access your free gifts now by visiting https://bitterorbetteridecide.com/
-
“Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off
Tao of Women Institute: Our Course Catalog
Our FREE Facebook community, Ancient Wisdom for the Modern Woman!
Rebel Rising Practitioner Program
