We are celebrating your favorite episodes from Reproductive Rebel this season and back by popular demand is our talk about Seed Cycling.
What is seed cycling? This is a question I often receive from clients in my practice. It’s a phrase that more and more women are hearing, but without a clear idea of what it is or how to effectively harness its gifts.
In this week’s episode we talk about what seed cycling is and how you can make it a part of your lifestyle to support all the energetic and physical shifts in your cycle.
Thank you for a wonderful 2023 and I look forward to continuing the conversation around holistic women's health in 2024!
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In partnership with Embody App: Track your cycle in the only fully encrypted app designed to protect your most sacred data. Get daily guidance tailored to every phase — from bleeding to blooming — with rituals, herbs, lifestyle tips, dietary support and more - all tailored for your body’s natural rhythms. Because your body’s story is yours alone. Embody Space — your private portal to cycle wisdom. Download now and reclaim your rhythm.
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