"Um, you want me to steam my, what?!" I would be a wealthy woman if I had a nickel for every time I heard those words uttered in the course of my career, whether you call it yoni steaming, vaginal steaming, perineal steaming, or pelvic steaming, the act of sitting over a steaming herbal solution offers a powerhouse of gynecological support.
Join me this week as we revisit what pelvic steaming is, what it does and why you may want to consider it as a gentle means of supporting your reproductive health.
Hi, I'm Adrienne Irizarry. I'm an eastern medicine practitioner who is passionate about women's health and helping women to live their best lives.
My goal is to put you in the driver's seat of your menstrual health offering period solutions for a symptom-free life.
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