Description

You can’t think your way to a breakthrough ... but that won’t stop you from trying.

In this episode of It Was Never About The Food, Rob shares how a spontaneous trip to London gave him more clarity in 4 days than a year of “scheduled” self-reflection. No journaling. No routine. No pressure to perform. Just space, and the permission to not figure it all out.

Inside this episode:

• Why most breakthroughs don’t come from effort, they come from space
• How overthinking clogs your nervous system and blocks real insight
• Why you can’t “CEO-time-block” your way to creativity or clarity
• The power of stillness, boredom, and emotional detachment
• How to finally let go of the pressure to fix, heal, or force outcomes

This one isn’t about food. It’s about what it means to be human, and why answers often show up when you stop searching.

📲 DM Rob the word PODCAST on Instagram or FaceBook if this one gave you permission to breathe.