Diana sits down solo this week to dive deeper into the abundant mindset aspect of last week's episode. She's giving her top 5 tips to create a more abundant mindset in your own life. For a more detailed look into the episode here is a minute by minute breakdown of the episode:
1 - 10 welcome back to the pod! Life update in America.
10 - 15 peak and pit of the week
15 - 25 topic of the week 5 tips for creating an abundant mindset
25 - 30 1) monitor your thoughts and create awareness
30 - 42 2) notice your patterns
42 - 50 3) notice proof of abundance in your life currently
50 - 53 4) script journaling and visualization meditations
53 - 57 5) romanticizing your life today
57 - 1:00 Value of the week: seed and Dr. Jart face masks
Let go and manifest your reality by Guri
Channeling your future reality - law of attraction by Guri
Seed Daily Synbiotic Probiotic
Dr. Jart Ceramidin Skin Barrier Moisterizing Mask
My Amazon Storefront: books, skincare, clothes, wellness supps
My nighttime "sleepy" drink by Four Sigmatic: Chai Latte or Cacao Latte
Get 10% off on The Marriage Journal with code DIANA10
Try my go-to multi-vitamin company.
You can follow Diana over at @dianamatuszak_ on Instagram and Tik Tok at @dianamatuszak_
Follow the podcast at @thepeakandpitpodcast
Follow the blog at dianamatuszak.com/blog
