Description

Are you looking to incorporate more journaling into your personal growth journey?

Look no further!

In this episode of The Flight School Podcast, Jen walks you through Self-Discovery Journaling, a style of journaling that has truly changed her journaling practice and her life. 

In this episode, you'll learn:

• Why you need to let go of the old journaling routines you were taught in school
• How Self-Discovery Journaling helps you uncover new insights about the things that have you feeling stuck
• Five new guidelines (not rules) to make journaling more FUN and enjoyable
• The benefits of journaling by hand (and there are MANY!)
• Three Self-Discovery Journaling techniques laid out with step-by-step directions

Download the FREE Journaling Resource page, including Jen's 10 favorite Self-Discovery Journaling Prompts by clicking HERE

Thank you for listening!


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Want more? 

• Join The Momentum Room, Jen's private subscription site on Substack and enjoy benefits that aren't available elsewhere. Join here. 
• Looking for accountability support to get your hard things done? Learn about the Goal Getters Club here.
• Visit Jen's website by clicking here.