Description

Let's talk about FEAR.

Not the kind of fear that has you running away from spiders, but the kind of fear that has you running away from your dreams.

Humans are biologically wired to avoid unfamiliar things, and our primal brains use the emotion of fear to keep us in our comfort cave whenever we try to do something new or difficult.

But is following your dreams really something to fear?

This episode of The Flight School Podcast addresses that, as well as how you can overcome the fear of doing hard things.

Highlights:

• Why humans are conditioned to avoid doing hard things
• The game your brain loves to play with you to get you to avoid doing hard things
• Why we should make decisions based on FACTS, not feelings
• Why we should embrace the discomfort of doing hard things as a sign that we are growing
• A journaling challenge to help you consider your options

Thank you for listening!


Follow the Show ~ If you enjoyed today's episode,  please follow The Goal Getter Guide Podcast so that new episodes are delivered automatically to your favorite podcast feed.


Want more? 

• Join The Momentum Room, Jen's small group program for service-based small business owners who want to turn their avoidance into action. Learn more here.
• Looking for 1-to-1 support? Jen works with a few high-level entrepreneurs at a time. Schedule a time to chat with her here.
• Visit Jen's website by clicking here.