In this episode, Joshua sits down with Christian Drapeau, the scientist behind STEMREGEN, to break down the real science of stem cell mobilization, why stem cells are your body’s primary repair system, and why most people misunderstand how recovery actually works. Christian explains the discovery he made more than 20 years ago, how plant compounds can increase circulating stem cells, and why this matters for athletes, aging, inflammation, chronic issues, and everyday wear and tear. Joshua shares his own recovery stories, including how STEMREGEN helped him bounce back from plantar fasciitis, Achilles tendinopathy, and even the early stages of rhabdomyolysis. The two discuss skepticism, clinical data, real-world cases, and how to properly “front-load” your system to get the most from your body’s innate repair mechanisms.
This is a high-level, honest, and accessible conversation about what actually supports repair, performance, and longevity.
⸻
STEMREGEN supports the release of your own adult stem cells—your body’s natural repair system. Developed from two decades of research, this plant-based formula helps increase circulating stem cells within hours, supporting recovery, tissue repair, and systemic resilience.
Shop STEMREGEN: https://stemregen.co
Use CODE: JOSH to save 15 percent.
⸻
5 KEY TAKEAWAYS
1. Stem cells are the body’s primary repair system—every injury, micro-trauma, and age-related decline involves stem cell activity.
2. STEMREGEN is a stem cell mobilizer, not stem cells themselves, and increases circulating stem cells within 1–3 hours.
3. Skepticism is normal, but both clinical data and real-world cases consistently show faster recovery when stem cells are mobilized.
4. Stacking modalities amplifies repair—PEMF, red light, grounding, and nutrition all work better when more stem cells are available.
5. Front-loading is key—higher doses for 30 days help the body catch up on accumulated repair needs before switching to maintenance.
⸻
TIMESTAMPS
00:00 START
00:01 Joshua introduces guest Christian Drapeau
02:27 The rise of stem cell research and STEMREGEN
03:33 Burnout, inflammation, and why recovery sometimes forces you to slow down
05:21 What STEMREGEN actually is and how it works
07:27 How stem cell mobilization accelerates repair
10:59 Joshua’s skepticism before trying the product
12:00 The origin story and early scientific discoveries
15:28 Stem cells as the body’s innate repair mechanism
16:31 Why simple concepts often face the most resistance
20:23 Joshua’s Achilles and plantar fasciitis recovery story
23:15 How modalities like PEMF and red light leverage stem cells
27:23 The role of clinical trials vs. real-world cases
30:45 What studies show about heart, lung, and liver repair
35:21 How long it takes to feel changes
39:17 Front-loading: how to take the product correctly
41:31 How to structure doses throughout the day
42:56 When to stay on maintenance vs. cycles
44:21 Typical repair timelines and post-injury protocols
47:53 Joshua’s rhabdomyolysis recovery story
50:52 Closing reflections from Christian
52:43 Outro and upcoming collaborations
⸻
RESOURCES MENTIONED
STEMREGEN: https://stemregen.co
Cracking the Stem Cell Code (Christian’s book): https://www.amazon.com/dp/16300
🌐 Connect with Joshua & SWTT
Podcast Website: https://www.simplywalkthetalk.com
YouTube: @simplywalkthetalk
Instagram: @simplywalkthetalk
TikTok: @simplywalkthetalk
Joshua Holland: https://linktr.ee/joshuajholland
