Deb Podlogar welcomes back Jen Butler, an author and alcohol-free life coach, to discuss her debut memoir, Mom, Rediscovered.
They make a margarita mocktail together and explore Jen's journey through motherhood, sobriety, and the writing process, emphasizing the importance of self-compassion and sharing stories.
Jen shares her experiences with alcohol, the challenges of parenting, and the strategies she used to navigate her alcohol-free life. The discussion highlights the transformative power of storytelling and the significance of trusting the process of change.
Mentioned in the episode:
Click HERE to register for the free in-person book signing event in Louisville, Kentucky on 11/5/2025
Today's mocktail recipe is available in The Happiest Hour
All The Bitter use code MOCKTAILMOM for 15% off
TomoNotomo delish non-alcoholic agave spirit, code MOCKTAILMOM for 20% off.
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Chapters
00:00 Introduction to Jen Butler and Her Journey
07:56 The Process of Writing a Memoir
14:28 Navigating Alcohol-Free Life
20:00 The Shift in Perspective on Sobriety
26:45 Practical Strategies for Sobriety
31:31 Trusting the Process of Change
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Click HERE to snag a list of some of my favorite non-alcoholic drinks & brands.
You are loved. Big Time Cheers!
