Joining me today is Narayani Gaia, a spiritual guide who helps individuals harness their energy, transform their sensitivity into strengths, and heal the past.
She offers private sessions and group training both locally and remotely.
In our conversation, Narayani will share her personal experience of losing her partner and the valuable insights she gained while navigating the grieving process.
Along her journey, she discovered answers to many questions through various cultures and teachings.
One approach is adopting Buddhist practices. You can engage in personal meditation or simply sit quietly, breathe, and relax to gain a deeper understanding of the world.
During her grieving process, she allowed herself to experience sadness while incorporating prayer.
Letting go of stories, people, past experiences, or even aspects of our lives requires discipline and self-care.
It is essential to process and move through emotions for emotional and physical well-being.
Failing to address and release emotions can hinder healing.
It may seem paradoxical, but connecting with your higher and lower self is crucial.
This integration work forms the foundation of her practice, where she shares the teachings she has received, experienced, and continues practicing daily through meditation and spiritual work.
You don't need elaborate rituals or experiences like those found in certain initiations or on reservations.
A simple ceremony with an authentic prayer, a candle, a journal, tissues, and a cup of tea can take you on a profound journey.
We all have the ability to connect with the sacred, and when we tap into our authenticity, the universe will guide us.
To contact Narayani, you can visit her website. And here is a link to her offerings.
Support the show financially by doing a paid monthly subscription, any amount large or small help to keep the podcast advertisement free. https://www.buzzsprout.com/2092749/support
Subscribe to Seeing Death Clearly and leave a 5-star review if you are enjoying the podcast.
I appreciate the support, and it helps get the word out to more people who could benefit from hearing the podcast. Don’t forget to check out my free workbook Living a Better Life.
You can connect with me on my website, as well as all major social media platforms.
jill@endoflifeclarity.com
Website www.endoflifeclarity.com
Instagram
Facebook
Facebook group End of Life Clarity Circle
LinkedIn
TikTok
