Nearing the end of my Thailand trip, so reflecting on those thoughts and why I love Thailand so much. Also recorded my 2nd AudioFlex review! Super excited about that.
00:00:24 j.Ryan Thoughts
00:04:20 Thailand
00:07:10 Upcoming Episodes
00:15:10 Planes
00:17:36 Body Keeps the Score
00:29:16 Work Drama
00:43:56 AudioFlex Jan'25
Instagram: @spiralingupwgreg
Artwork by Luca & Amy
Email: spiralingupwgreg@gmail.com with questions / commments
