00:00:20 Feeling Overwhelmed
00:03:50 New Friends
00:12:10 Trish Drama
00:18:30 Mood Stabalizers
00:22:30 Health Grind
00:27:16 Spotlight: Part of the Problem
Instagram: @spiralingupwgreg
Artwork by Luca & Amy
Email: spiralingupwgreg@gmail.com with questions / commments
