This EXPLICIT interview contains stories and content that may not be appropriate for the whole family. We have inserted tones in the interview in case you do not make it to the shownotes, and also clicked the "explicit" tab, but this is new territoy, so please let us know how this goes! For the most part, we strive to have content that is great for all ages, but we felt this conversation was important to air now.
Po's laughter is contagious, and her energy is filled with fun loving sun vibes. Our conversation flowed, covering various facets of Po's life and work before returning to animals. We cover stories about cats and dogs, but the most important one in my mind is the story of her dog, Sibo, who had a part in saving her life. Sometimes animals are not only the greatest therapists, they are also the greatest healers we can access on the physical plane, able to pul lus out of ourselves and back out in to nature.
Po's wisdom about spiritual concepts will keep you thinking long after the conversation is over. Her work as a podcaster doing solo episodes from her bed, and interviewing a vast expanse of individuals is remarkable. She is not afraid to go deep and help others uncover the gifts in their most challenging chapters. If you love Po, you will not want to miss her podcast, The Tao of Po! Her episode titled "All it Takes is 1% Shift" is one of my favorites, and so helpful for the rest of us.
Here is more information about Po & ways to connect:
Po-Hong Yu is a Spiritual Guide, Somatic & Energy Healer, Plant Medicine Facilitator, and Self Intimacy & Embodiment Teacher. She is a guide into the depths of healing the energetic, emotional, and physical body as well as to the heights of expansion and creation. The foundation of her teachings are based in Taoism (yin and yang) and the practice of surrendering to the flow of life with love, consciousness, and receptivity. Her experience as an acupuncturist brings a holistic approach to her work where she integrates all the realms and goes to the root. She has offerings that range from group programs to one on one work to rites of passages to VIP days. All of Po-Hong’s work is devoted to the remembrance of who we are and li
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