Listen in to Bridget as she discusses Creative Expression. Inspired by Katrina Sather's talk, Bridget shares what Creative Expression is, how it can be used as a tool to process emotions and situations. She expands on how Creative Expression can also be a way to connect with others. Learn about the value of Creative Expression and try a short creativity exercise at the end!
For further questions and comments please feel free to email Katrina@katrinasather.com and/or info@nesthealthconnections.com
Enjoy the episode!
