Feeling discouraged every time you see great creative work, or a killer portfolio, or another I-just-got-hired career announcement? This episode will walk you through the neuroscience roots of social comparison, why this is extra destructive for creatives, and 3 actionable steps (plus the brain-science behind them!) you can take to avoid the spiral that is frequently contributing to our mental health struggles as creative professionals. Listen in and gain the emotional strength you need to override your brain's natural survival instincts. LET'S ROCK!
Jamie Roberts isa Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers.
Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/
