You know what I’m talking about. Kerning and re-kerning. Editing, and re-editing. Feeling like you're never quite done...
The pursuit of perfection can be a major creativity energizer, but the dangerous combination of excessively high standards and overly critical evaluation can lead to anxiety, depression, and procrastination that feeds the hungry imposter beast.
In this episode where we'll discuss:
• 3 clinically recognized forms of perfectionism, how and when they show up for creatives
• 3 key questions to ask yourself when you feel the pull of overworking
• 3 science-backed strategies to help you break free from this harmful pattern and reignite the spark, balance, and joy in your creative career!
Jamie Roberts isa Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers.
Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/
