Are you feeling a little like you’ve been running on empty for too long? Or lost your momentum, creative spark, or overall vision for your creative career due to burnout, intense stress, or job toxicity? Join me in this episode where I talk with Creative Director & 30 yr. design industry veteran, Adele Mulford, as she shares her very important story about how prolonged job trauma intensely affected her health AND her creative career. Adele also talks openly about the importance of paying attention to your mental health as a creative professional, her own personal struggles with depression, plus the warning signs and what to do if you’re experiencing something similar in your own career. LET’S ROCK!
Jamie Roberts isa Certified Positive Psychology Practitioner and ex-Sr. Creative Director + Designer with 20 yrs. of experience in both agency & in-house environments. Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to self-promote with confidence, and rewire their minds to rediscover the happiness and energy that may be missing in their careers.
Check her out here: https://www.linkedin.com/in/jamie-roberts-rtcj/
