Join me for this dynamic conversation as I interview award winning author, health minister, holistic wellness practitioner, and my personal health coach, James Tate. James is credited for introducing me, Coach Alethea, to the world of holistic health. In this episode, James shares the power of living foods and how the foods we eat can bring healing or detriment to our bodies. Did you know that you truly are what you eat and that natural foods have medicinal properties? Furthermore, James discusses the importance of introducing children to healthy eating at a young age to set them on a path of good health for a lifetime.
Episode 16's Affirmation:
I choose to eat nourishing foods to strengthen and heal my body.
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