In this episode Coach Alethea shows you how to imagine what you want in the future by mentally picturing it in the present. Through the use of the five senses and daily practice, it is possible to retrain your subconscious mind to achieve the outcomes you desire. Learn the importance of visualization and how you have the power from within to do it.
Episode 8's Affirmation:
I create mental pictures daily that show my achievement of future goals.
I invite you to leave a positive message with your insights, feedback, or uplifting message.
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