In this episode, I share some of the things I've learned that have helped me change myself, which in turn changes my parenting, which then helps my kids. I offer this as an alternative to attempting to change your children's behavior as a way of making parenting easier.
The resources that I reference are:
KC Davis How To Keep House While Drowning https://www.strugglecare.com/book
Tricia Hersey Rest is Resistance: A Manifesto and The Nap Ministry https://thenapministry.com/