Don't worry - it happens to all of us from time to time.
Sometimes you get into a 'training funk' where you feel resistance going to the gym and getting your training DONE!
I wish we could all love training all the time lol and sometimes we do need to take time off, but other times just push through!
So let's jump in and navigate a training funk together.
I'll give you ways to identify if the gym is really the problem, give you an insight into what's happening to me right now, and how to shake the training funk!
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Podcast Instagram: @fitchitchat.podcast
My Instagram: @_coachdanika
Website: www.coachdanika.com
