If you think being fit and healthy means you need to pursue the outcome of having smaller body or you’re stopping yourself from having and doing the things you really want to do based on your current body - this episode is for you.
We’re going to get a little bit vulnerable in this episode and I’m going to open up and share something with you that I’m working through right now in this same space.
Book: More Than A Body
by Lindsay Kite & Lexie Kite
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