Are you currently tracking calories and macros but get completely confused when it comes to eating out?
Takeaway, restaurants, anything you haven’t personally cooked and weighed out or scanned into the app leaves you feeling lost?
Maybe you end up over eating because you know you don’t have to track it or throwing the rest of the day out the window because you what’s the point right?
Today we’re going to discuss whether you should bother tracking takeaway food, why, why not and how.
🌟 Leave a rating or review
& subscribe NOW so you don't miss a single drop! 💧
Book a call straight into my calendar
Operation Ignite 1:1 online coaching enquiry
Podcast Instagram: @fitchitchat.podcast
My Instagram: @_coachdanika
Website: www.coachdanika.com
