Ep. 9 – How to successfully breakthrough a fat loss plateau
Are you already consistently training and for some reason your results have either slowed down... or... stopped completely?
Do you feel confused why all your efforts to change it up and breakthrough the block aren’t working?
This ep is for you!
Explaining how to set up a successful deficit, how to identify what might be causing the plateau, and how to successfully breakthrough!
🌟 Leave a rating or review
& subscribe NOW so you don't miss a single drop! 💧
Book a call straight into my calendar
Operation Ignite 1:1 online coaching enquiry
Podcast Instagram: @fitchitchat.podcast
My Instagram: @_coachdanika
Website: www.coachdanika.com
