This episode holds a special place in my heart, as it's influenced by the enlightening book "HypnoBirthing Book: The Mongan Method" by Marie Mongan. After absorbing the wisdom nestled in Marie's pages, I felt a spark ignite. I couldn't wait to share the magic of hypnobirthing and how it can transform labor into a serene, positive experience.
In this soul-stirring episode, I've carefully combined Marie's affirmations with my own visualizations and guided imagery. The result? A powerful meditation that can help expectant parents tap into their inner strength to foster a more peaceful, nurturing birthing journey.
What are we going to explore together?
I warmly recommend listening to this meditation daily, especially during the last couple of months of pregnancy. It's an ideal way to prepare your mind and body for a transformative birthing experience.
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