Description

In today's episode, I sit down with relationship coach and host of Your Breakthrough Blueprint Podcast, Becky Aste. Becky is the CEO, creator and executive coach of I Do Breakthrough, a company dedicated to saving marriages and reversing generational trauma. Join us as we explore the transformative power of somatic work and how it can impact not just your marriage, but also your business. 

Topics Covered:

• Understanding how our bodies store trauma and emotional experiences through Somatic work. 
• Bodies hold onto the trauma we've experienced, often manifesting as physical symptoms like anxiety, panic attacks, and chronic illnesses. Somatic work helps address the deeper emotional wounds stored within.
• Personal development and healing in your marriage can have a direct impact on your business success.
• Simple grounding techniques can help reconnect you with your bodies and break the cycle of survival mode.
• Intimacy restoration is not limited to romantic relationships, but extends to our relationship with business and money.

By understanding how our bodies store trauma and stress, we can unlock breakthroughs in various areas of our lives. Somatic work offers a holistic approach to healing and thriving. 

Becky’s Links:
Instagram: https://www.instagram.com/becky_aste/
Website + Free training “3 Secrets to Thriving Intimacy”: www.idobreakthrough.com
Podcast: https://podcasts.apple.com/us/podcast/your-breakthrough-blueprint-with-becky-aste-for-the/id1676348200

Staci's Links:
Instagram. Website.