Description

It’s far too easy to convince ourselves to stay in relationships that no longer serve us, whether in our personal lives, with family, or at work. But the price of lingering in toxic dynamics is far greater than the discomfort of leaving. This week on The Change Effect, I’m discussing the cost of staying in toxic relationships and how to break free. 

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In this episode, I discuss:

• The subtle ways toxicity shows up in friendships, romantic partnerships, family, professional, and client relationships.
• Why strong, high-achieving women and leaders are most likely to stay in unhealthy dynamics.
• How our identities, hope for change, conditioned competence, and fear of scarcity trap us in toxic cycles.
• The emotional toll associated with staying too long in a toxic relationship.
• Practical insights on recognizing these patterns and the path to trusting yourself enough to leave.

If you’re ready to step beyond what’s holding you back and step into a new chapter, this episode is your permission slip to make change—one powerful decision at a time.

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