We explore the power of consistency in achieving any goal through daily commitment and action, regardless of circumstances or energy levels. The Consistency Project challenges us to show up for 365 days straight—with no days off and no excuses.
• Momentum builds even when energy is low—just showing up strengthens your consistency muscle
• You don't need perfect conditions to be consistent—just discipline, a decision, and a deeper why
• Write down your three most important goals in key life areas to create clarity and purpose
• Prepare thoroughly before beginning any task to eliminate friction and resistance
• Procrastination often stems from feeling inadequate—upgrade your key skills continuously
• The three steps to mastery: read daily in your field, attend courses, and turn driving time into learning time
• Balance quality time at work with quantity time at home for a fulfilled life
• Take it one step at a time—"By the yard it's hard, by the inch it's a cinch"
Show the f*ck up. Take that first step. If you've already started your journey, keep putting one foot in front of the other whenever you feel defeated. Don't let fear and negativity stop you from living your best life.
Thanks for listening and growing with me on this journey towards the ultimate level of success. #Hood2hooded #drshon #drshonconsistencyproject #consistencyproject
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