Dr. Shon reveals her groundbreaking "Consistency Project" – a daily experiment testing whether she can show up on Twitch for 365 consecutive days to build a global community of motivated dreamers. This raw, energetic stream dives deep into the struggle many of us face with consistency, especially those coming from underserved communities where self-help concepts aren't readily taught.
Drawing inspiration from Brian Tracy's "Eat That Frog," Dr. Shon breaks down why action is the essential ingredient for success and how developing positive habits through decision, discipline, and determination can transform your life. The conversation explores the power of writing down clear goals – a practice only 3% of adults maintain despite being 5-10 times more likely to achieve success when they do.
What makes this stream particularly powerful is Dr. Shon's authentic perspective on elevating from "Hood to Hooded." Beyond the academic achievement this phrase literally represents in her life, she shares how it symbolizes a mental shift available to anyone seeking growth. With refreshing honesty, she acknowledges that even with multiple degrees, consistency remains her greatest challenge.
The most compelling moments come when Dr. Shon speaks directly to young people contemplating giving up on their dreams. Her passionate reminder that "life is too tough already for us to give up at any age" serves as both warning and inspiration. Through personal stories of battling depression while establishing her dental practice, she demonstrates that showing up for yourself daily – even when you're the only one watching – is how true transformation begins.
Ready to start your own consistency project? Join Dr. Shon daily on Twitch or catch highlights on her Hood2Hooded podcast. What goal have you been avoiding that deserves your commitment today?
Thanks for listening and growing with me on this journey towards the ultimate level of success. #Hood2hooded #drshon #drshonconsistencyproject #consistencyproject
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