Have you ever thought that you know what to do, you just aren't doing it? The only reason is because the behavior hasn't become a habit yet. Most of us make creating a new habit very difficult, but gameifying can make it fun. In today's episode, we look at 3 steps to make new habits easier:
1. Define goals and benchmarks
2. Decide incentives
3. Make it fun and creative
side note: it's totally ok to ask other people for help on how to gameify your goals! I'd love to help you set up your first experiment - message me here to get started.
Book suggestions for more info:
Atomic Habits
Four Disciplines of Execution
Influencer
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