Ever find yourself staring into the fridge, wondering what's for dinner… again? I’ve been there too. In today’s episode, I’m sharing how meal planning and prepping changed my life—helping me ditch the last-minute drive thru food runs and feel more confident in feeding my family.
I’ll walk you through why meal prep is more than just a time-saver, how it can lighten your mental load, and why a little front-end effort can transform how you show up in the kitchen. Plus, I’ll share simple, realistic ways to start, even if you feel like you're failing at feeding your family (spoiler alert: you’re NOT!).
What You’ll Learn in This Episode:
Resources & Links:
👉 Want more support? Get exclusive early bird pricing for Cook Like a Mother, my signature 6-week program to help you gain confidence in the kitchen, confidence in life!
Loved this episode? Take a screenshot, share it on Instagram, and tag me @thrive.empowered! Let’s chat about your biggest meal plan struggles.
Thank you so much for listening in! If this episode spoke to you, it would mean the world to me if you left a review or shared it with a friend. And don’t forget to tag me so I can personally thank you for helping me spread the word.
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Podcast account - @thrivelikeamother.podcast
Personal account - @thrive.empowered
Sending you light and love always!
