This may come as a surprise, but I'm an introvert. I recently had a realization though that I can have extroverted tendencies when in certain environments. If this is you too, I think you're going to love today's episode!
Recognizing this trait about myself has helped me also understand why I feel drained afterwards. It helped me learn that feeling that way is normal and it doesn't mean that something is wrong with me. It does mean that I need to be intentional about taking time to recharge.
In today's episode, I share some of the ways I decompress and recharge and encourage you learn what ways work for you.
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Sending you light and love always!
