In this episode of the Unreal Results podcast I share my opinion on the use of hard pointy tools in the abdomen to "release" the psoas. This is in a response to a question my sister had and a reel I made, that had multiple healthcare professionals sharing that is is a common question they say NO too.
I talk about the types of tools and the pressure that is created, what tools I love to use, what we are actually doing from a tissue standpoint and more in this episode.
Resources mentioned:
Reel- https://www.instagram.com/reel/CrvwGYapBAw/
Jill Miller's book: Body By Breath
Coregeous Ball by TuneUp Fitness
Franklin Ball by the Franklin Method
4" Soft ball by Balanced Body
Barral Institute- Therapeutic Value of Visceral Manipulation
Barral Institute- Find a Therapist
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