In this episode of the Unreal Results Podcast, I talk about the Mesenteric Roots of the small intestines and their significance in cases of low back pain. I dive into the anatomy and function of the mesenteric root, including its relationship with the duodenal jejunal flexure and the ligament of Treitz. I also talk about the reflexive connections between the mesenteric root, blood flow, lymphatic flow, and nervous system tension. Lastly, I provides some insights to treating the Mesenteric Roots, including spinal mobilization and mobilizing the route itself with the use of soft massage tools, such as the coregeous ball.
Resources mentioned:
Janet Yiu's IG: https://www.instagram.com/optimizepelvichealth/
IG Post on Mesenteric Roots: https://www.instagram.com/p/CyL-IcELnmt
Radial breathing: https://vimeo.com/454465809/c8eb8ce5a8
Visceral massage video: https://vimeo.com/manage/videos/348696597/5d7a2f4538
Coregeous ball: https://www.tuneupfitness.com/?rfsn=3901938.c151c3
Other episodes:
Episode 15: Hard No To Hard Tool In The Gut
Episode 9: Left Side Sciatica or Right Side Shoulder Pain?
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