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Plastic is changing fish biology—and possibly human biology too. Could our everyday products be contributing to environmental and health shifts we're only beginning to understand?

Kate Assaraf, founder of Dip Sustainable Hair Care, joins us to share her remarkable journey from a beauty industry insider to a sustainability pioneer. Her transformation began with a startling discovery while reading about the impact of plastic pollution on fish in the Potomac River. This revelation led her to question everything about our plastic-saturated world and ultimately inspired her to create high-performance, plastic-free hair care products.

We delve into the world of refilleries—stores where you can refill your containers instead of purchasing new packaging—and explore how these community hubs are making sustainability accessible to everyone. Kate challenges our black-and-white thinking about ingredients, explaining why "natural" isn't always better and how thoughtful synthetic formulations sometimes offer safer, more sustainable options. Her approach prioritizes performance first, believing that truly sustainable products must work exceptionally well to create lasting change.

What makes this conversation special is Kate's refreshing honesty about sustainability. Rather than making empty promises or using eco-buzzwords, she's built a business model around helping people buy less, not more—her conditioner bars last six months to two years for most users. We explore how small, consistent changes create meaningful impact and why the wellness journey encompasses both personal and planetary health.

Whether you're a sustainability expert or just beginning to think about reducing your environmental footprint, this episode offers practical wisdom and unexpected insights about making choices that benefit your health and our shared planet. Ready to rethink your relationship with everyday products? Listen now and discover how small shifts in your routine can contribute to a healthier world.

Find Dip at dipready.com or @dip on Instagram and explore refilleries in your area to start your own plastic-reduction journey today.

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