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Does the holiday season leave you feeling exhausted, stressed out, and never enough time for you? If you find yourself putting your self care practices on the back burner, this episode is for you!
Tune in for all of my go to personal tips for keeping up with self-love for your mind, body, and spirit during this busy time of year.
I am so grateful you are here! Pay it forward and share with a friend, or leave a review!
Lisa, a certified Yoga and meditation teacher, author, sound healing practitioner, and spiritual life coach, has dedicated her life to exploring spirituality, mindfulness, and personal growth.
Driven by a deep well of self-love and faith, Lisa empowers women to cultivate their own inner strength and trust in the universe's guiding wisdom. Through her invaluable tools and practices, she helps them shed self-doubt and embrace their full potential.
Lisa's mission is to ignite a transformative journey for women, empowering them to blossom with self-love and faith – both on and off the mat. Through the powerful practices of Yoga, Meditation, and Mindfulness, they'll cultivate a profound balance in mind, body, and spirit. This holistic approach unlocks their potential, allowing them to live their best life now, with every step. Visit https://lisayogaangel.com for more!
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CARD DECK: Buy the “Sprinkles of Spirit” card deck here!
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