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πŸŽ‰ It’s Movember! πŸŽ‰ The GFY Podcast is growing out our mustaches to help change the face of men’s health! πŸ§” In this episode, we dive into the barriers to men’s mental health, share mindset changes we use to handle life’s stressful moments, and highlight free resources available for everyone. πŸŒπŸ’™

πŸ’‘ Remember: No one is ever alone, and there are people who genuinely want to help. πŸ’ͺ

πŸ“’ Learn more about Movember here!
πŸ’» Click here for free mental health resources!

Find us on the Following!
Instagram: @gfy.podcast
Spotify: https://open.spotify.com/show/2B84NqR6XqtXWKFB0M21lA?si=00506e8ff1b34b95
Website: https://thegfypodcast.buzzsprout.com
Youtube: https://www.youtube.com/playlist?list=PLh8om-fms2WkX-QQbRo2ieeh4Ruv_ZG9t

Available on all podcast streaming sites!

If you have general questions about pain you're experiencing send us a DM on instagram or email at wellinformed24@gmail.com

Michael Stant has also launched a weekly blog, Well-Informed. If interested in following. You can subscribe to the following link: https://wellinformed24.substack.com/?r=5o7rl0&utm_campaign=pub-share-checklist