In this week's episode of Unlicensed, Jill is joined by Psychotherapist and author, Dr. Brittney Chesworth, to offer some advice on imposter syndrome and low self esteem. Today, Dr. Brittney defines what imposter syndrome is and how it can look in professional environments and romantic relationships, discusses how to overcome imposter syndrome and become a more confident person of yourself even with external factors present, and reveals which traits contribute to a person having low self esteem and how family upbringing affects this. Consider this your soft launch into therapy!
