In this week's episode of Unlicensed, Jill is joined by Relationship Coach, Michelamonè, to discuss self sabotage and people pleasing! Today, Coach Michelamonè describes how to set boundaries and why it's important to continue placing them in your life, even when others may step RIGHT OVER THEM, explains why individuals may self sabotage in healthy relationships and how triggers from past experiences may influence this toxic behavior, and examines why people pleasing is so common when dealing with parental figures but how these individuals can begin living their lives for themselves instead! Consider this your soft launch into therapy!
