In this episode, we uncover the magic of leg circles, a simple yet powerful exercise to elevate your horse’s mobility, health, and performance. This science-backed technique involves gently rotating a horse’s front or hind limbs to lubricate joints, engage stabilizing muscles, and awaken the nervous system through non-habitual movements inspired by the Feldenkrais Method. By improving range of motion (ROM) and fostering neuroplasticity, leg circles help horses move with greater ease, prevent stiffness, and enhance coordination- perfect for everything from dressage to trail riding. With clear, step-by-step guidance, this episode makes it easy for horse owners to start this practice, focusing on small, mindful movements that lead to big results.
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LINKS RELATED TO THIS EPISODE:
Easy Mobilization and Soft Tissue Release Techniques™️: https://starlinebodywork.com/learn/mobilization-pdf
Grab your FREE assessment guide for your horse’s back: https://starline.myflodesk.com/back
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DISCLAIMER:
The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.
