Neuromechanical training refers to a holistic approach that integrates the nervous system (neuro) and the mechanical aspects of movement (mechanical) to optimize physical performance, coordination, and recovery. It’s grounded in the idea that the brain, nerves, and muscles work as a unified system, and training should enhance their communication and efficiency.
Join me for this episode of the Starline Equine Bodywork Podcast where I talk about these exercises for horses, their focus on improving the integration of the nervous system and musculoskeletal system, enhancing coordination, proprioception (body awareness), strength, and overall movement efficiency.
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EPISODE:
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DISCLAIMER:
The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.
