Summary: Panic attacks are real and more common than you might think. This is a discussion of the possible causes of panic attacks and when a panic attack becomes part of a panic disorder. Psychotherapy and medications, both first-line treatments, are considered here. The importance of compassion is essential: be kind to yourself and others.
Topics:
· Panic Attack Symptoms 02:15
· Panic Disorder 04:15
· Rule Out Medical Issues and Toxicities
· Incidence 07:30
· Causes? 09:00
· Compassion 10:15
· Psychotherapy 13:30
· Medications
- Benzodiazepines – Xanax
- SSRI = Zoloft/Paxil/Prozac
- SNRI = Effexor
- TCA = Imipramine
- Beta-Blockers = Propranolol
· Monitor Treatments (Journal) – be patient 18:00
· Be Kind to Yourself and Others 18:50
· 988
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