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What if everything you’ve been told about autism being lifelong isn’t the full story?

In this episode of Wellness in Every Season, Autumn Carter sits down with Dr. Theresa Lyons, scientist, autism researcher, and founder of Navigating AWEtism, for a deeply insightful conversation about the science, misunderstandings, and possibilities surrounding autism. After earning her PhD in computational chemistry from Yale, Dr. Lyons spent years working in research before her daughter’s autism diagnosis changed the direction of her life.

Overwhelmed by conflicting information and unsupported opinions, she turned to what she knew best—scientific research and data analysis. What she discovered reshaped her understanding of autism entirely. In this conversation, Dr. Lyons explains emerging research on non-persistent autism, discusses the role of underlying health issues such as sleep disruption, gut health, and nutrient deficiencies, and shares why many challenges often attributed to autism may actually stem from treatable medical conditions.

Autumn and Dr. Lyons also explore the emotional and physical toll on families navigating autism, the importance of self-care for parents, and why presuming competence in children with autism can dramatically shift how they grow and learn. Together they unpack masking, nervous system regulation, and how creating space for healing can allow children to thrive in ways many families never realized were possible.

This episode is both hopeful and empowering for parents, caregivers, educators, and anyone wanting a deeper understanding of autism beyond common misconceptions.

You can learn more about Dr. Lyons’ work and access science-based resources for families through Navigating AWEtism at navigatingawetism.com, follow her on Instagram @navigating_awetism, or explore her educational content on YouTube.

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