In this powerful episode, Autumn Carter sits down with retired US Navy Master Chief Geoff Walker, who courageously opens up about his journey through bulimia and recovery. After serving over two decades in the Navy and achieving one of its most respected positions, Geoff found himself facing an unexpected and deeply personal battle—an eating disorder that thrived in silence beneath the military’s culture of perfection, performance, and control. His story shines a light on the often-overlooked reality of eating disorders among men and within the armed forces, where strict body standards and relentless pressure can quietly fuel disordered behaviors.
Through honesty and vulnerability, Geoff reveals how his drive for excellence intertwined with self-criticism until he sought help, entering treatment and beginning a life-changing path toward healing. He shares what recovery has taught him about empathy, identity, and self-worth, and how he now finds fulfillment in being a husband, father, artist, and advocate for others still struggling. This conversation is not only a testament to resilience but also a reminder that recovery is possible—and that no one has to face it alone.
Listeners can learn more about the nonprofit Geoff supports, Sea Waves, which provides advocacy and resources for military members and veterans navigating eating disorders, at https://sea-waves.org/.
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